I'm grateful

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I'm grateful

Post by drfingerbutts on Tue Apr 08, 2014 7:07 pm

Being depressed and anxious, we can get lost in the negative thoughts. Focus on what is going wrong, went wrong, or projecting what might happen can send you spiraling down and keep you from doing what you normally enjoy. I propose we take a minute to stop and reflect on the good things, however small, too help shape positive and realistic thinking.

drfingerbutts

Posts : 54
Join date : 2014-03-26

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Re: I'm grateful

Post by drfingerbutts on Tue Apr 08, 2014 7:15 pm

I did this with my kids at dinner.

Today I am grateful for:
Clothes
soccer net
Soccer
Soccer ball
food
Blueberry trees
Helpers in the garden
Privacy
The dog/the fish
Our House/all the stuff in it
Family
Medical leave
Video games/ipad
Giant backyard
Wildlife get to see in backyard

Guess what sport they play. :-P

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Re: I'm grateful

Post by annushka-the-plague on Tue Apr 08, 2014 9:30 pm

Your kids sound fantastic Smile

Today I'm grateful that I'm alive, and wish to continue being so.

I'm grateful for my wonderful boyfriend
My apartment/stuff in it
My voice
Being able to afford nice groceries - tasty things like olives
My warm bed
My parents
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Re: I'm grateful

Post by Admin on Tue Apr 08, 2014 10:01 pm

I'm thankful for you guys! I've never felt as understood and accepted as when I have talked to a few of you.

I'm grateful for the compliments I've gotten on my physique.  Cool 
My friends I've gotten closer to at work.
Anime! I've been watching so much lately.
Finally getting off zoloft and on wellbutrin. Zoloft keeps me in a lull.
Having the ability to cook delicious, healthy food.
Amongstheliving- for being a buddy to chat with and bounce ideas off of. A great "buddy!"
The weight room. Keeps me sane and I love it!
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Re: I'm grateful

Post by amongstheliving on Wed Apr 09, 2014 1:02 pm

I am grateful for my awesome boyfriend
I am grateful for living in my parents' house (and paying little rent!)
I am grateful for my parents
I am grateful for my job, even if it's lame sometimes
I am grateful for marijuana
I am grateful for those who treat me like a human being, even when I don't feel like one
I am grateful for Batman comics!
I am grateful for my buddies Justin and Sal!
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Re: I'm grateful

Post by Admin on Wed Apr 09, 2014 1:04 pm

Chyeaaaaaa
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