I did something great today

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Re: I did something great today

Post by annushka-the-plague on Thu Apr 10, 2014 8:09 am

amongstheliving wrote:Today, I got up. And I am going to work. yayyy...

I know how hard that can be Sad

You can feel good for the rest of the day knowing you've already overcome a huge hurdle. Use the satisfaction as fuel!
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Re: I did something great today

Post by amongstheliving on Thu Apr 10, 2014 1:14 pm

I worked A LOT yesterday! Usually, I am pretty unfocused.
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Re: I did something great today

Post by drfingerbutts on Thu Apr 10, 2014 1:21 pm

This week, I built a sidewalk leading from the patio to the deck stairs.

I went to 3 museums and talked to people while there.

I went to individual therapy and dbt group.

I meditated everyday.

I accepted an invitation to go to dinner with a friend tomorrow.

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Re: I did something great today

Post by amongstheliving on Thu Apr 10, 2014 2:03 pm

How did the museums chats go??
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Re: I did something great today

Post by drfingerbutts on Thu Apr 10, 2014 2:07 pm

They weren't really chats. I just made sure I talked loud enough when I had two. Two times another patron tried talking... I answered. That Wad Peru much it. A start though.

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